International Yoga Day 2019 Theme: Yoga, which has been practiced for thousands of years, is a holistic solution for physical just as mental health. To mark the significance and importance of yoga in one’s life, June 21 is observed as International Day of Yoga consistently since the United Nations proclaimed it in 2015.

On this day, occasions are composed over the world and individuals come together to practice yoga, meditation, conduct debates, meetings, discussions, along with a variety of cultural performances.

The word ‘yoga’ gets from Sanskrit and intends to join or to join together, symbolizing the association of an individual’s body and consciousness. The theme during the current year’s yearly event, which will be commended at the United Nations with yoga masters, trailed by a board exchange, is ‘Climate Action’.

Yoga can be beneficial for the individuals who suffer from lifestyle diseases and fitness disorders. There are a range of exercises and yoga poses/asanas that help the body, mind and soul heal and relax.

The word ‘yoga’ gets from Sanskrit and intends to join or to join together, symbolizing the union of an individual’s body and cognizance. The theme for this year’s annual event, which will be celebrated at the United Nations with yoga gurus, followed by a panel discussion, is ‘Climate Action’.

Yoga can be helpful for those who suffer from lifestyle diseases and fitness disorders. There are a range of exercises and yoga poses/asanas that help the body, mind and soul heal and relax.

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